Train your mind. Change your life.
Remente is a science-based Mind Gym that helps you set meaningful goals, build habits that last and manage stress in everyday life — built on science
5 minutes a day · Cancel anytime · Start where you are
Goal setting
Train direction
Set goals that reduce mental load and give your brain something clear to move toward. No pressure. No overplanning. Just meaningful direction.
Habit building
Train consistency
Build small habits that actually stick. Not through discipline — but through smart design. Tiny actions. Repeated often. Real change over time.
Stress management
Train calm
Learn how your nervous system reacts to stress and train it to recover faster and respond with more balance. Not by escaping life. But by handling it better.
Your Complete Wellness Companion
Everything you need to feel better, all in one place. Remente brings together the best tools for mental wellness—goal setting, habit tracking, mood journaling, and more. It's like having a personal coach in your pocket, ready whenever you need support on your journey to a happier, healthier you.
Meet Riley, Your Personal AI Coach
Say hello to Riley—your friendly AI companion who's always there to listen and help. Whether you're feeling stuck, stressed, or just need someone to talk through your thoughts with, Riley offers personalized advice and gentle guidance. No judgment, just support, available 24/7.
Learn and Grow at Your Own Pace
Explore a library of self-guided programs created by psychologists and wellness experts. From managing stress to building confidence, each program gives you practical tools and exercises you can fit into your daily life. Take it one step at a time—there's no rush.
Plan Your Day with Intention
The Agenda helps you design days that feel good—not just productive. Schedule your tasks alongside self-care moments, breaks, and the activities that matter to you. When you can see your whole day at a glance, it's easier to find balance and avoid burnout.
Turn Your Dreams into Reality
What do you really want to achieve? Remente helps you set meaningful goals and break them into small, doable steps. Watch your progress grow day by day, celebrate your wins along the way, and finally make those dreams happen—one milestone at a time.
Build Habits That Actually Stick
We all know good habits are powerful—but building them is hard. Remente makes it easier with smart tracking, gentle reminders, and the motivation of seeing your streaks grow. Start small, stay consistent, and watch those tiny daily actions transform your life.
Understand Your Emotions Better
How are you really feeling? The Mood Tracker helps you check in with yourself throughout the day. Over time, you'll start noticing patterns—what lifts you up and what brings you down. This self-awareness is the first step to feeling more in control of your emotional wellbeing.
Reflect, Process, and Grow
Take a few minutes each day to write in your journal. Guided prompts help you process your thoughts, celebrate what's going well, and work through challenges. It's a simple practice that reduces stress, clears your mind, and helps you understand yourself better.
"Remente helped me understand my stress patterns and gave me practical tools to manage them. I feel more in control of my life than ever before."
Sarah K., using Remente for 6 months
Start your journey today
Join thousands of people who are already building healthier minds with Remente.
Get Started