Stress makes you fat

It’s time to take stress seriously.

Okay, so it turns out all our efforts to get rid of beer-bellies and love-handles have been in vain because of stress. Apparently, prolonged stress is not only a serious threat to our health, it also affects something we actually care about, our precious looks!

I am of course joking about us not caring about our health but there is some truth to the joke. It’s the classic situation where we know something is wrong intellectually, but we only react when it hits us on an emotional level.

Because of this, we have created a course where you'll learn all about what happens in your body when you stress and how it negates your diet and exercise efforts.

Check out the course (the link only works on your phone), if not for the sake of your love handles, then for the sake of your health.